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Deep Vibes - Ancient Temple Meditation Retreat -

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Dates :
May-9th-2014 To May-11th-2014
19:00-18:00

Cut the busyness, mindfulness and retreat self in the mountain nature. Each breath in the morning and night, purify self, revitalize self, awakening and follow the true self WITHIN…

Length : 2 days, 2 nights
 
Itinerary
Experience and conform to the temple regular life for 2 days and 2 nights,all timing is designed according to temple and spiritual practice

-- 2 days of no speaking practice --
 
Day 1
19:00   Leaving from shanghai
21:30   Sleep  (no speaking)

Day 2
        Get up
        Morning class
        Breakfast 
        Temple patrol
        Master sharing time 
        Zen meditation
        Lunch & Break
        Zen meditation
        Self meditation or other
        Dinner 
        Master sharing time
        Sleep  

Day 3
        Get up
        Morning class
        Breakfast 
        Workout
        Master sharing time 
        Zen meditation
        Lunch & Break
        Zen meditation
        Summary and sharing   
        Back to Shanghai

Transportation:
A private mini-bus will be arranged from/back to Shanghai downtown.

Gathering:
Time: 7 pm (19h)
Place: (unless notified diferently)
Zhongshan Park Subway Station, Line 3-4, Exit 3
Beside the 7-Eleven shop

Meals:
The meals will be as the temple food. All vegetarian, with country side local dishes, fresh vegetable on a traditional way. Simple and Healthy.
Should you have especial requirements, please let us know beforehand.

Temple lifestyle:
- We stay in the temple's facilities
- Separate dormitories for male and female
- Hard beds with blanket provided
- Usually no A/C, not always hot water shower
- Vegetarian meals
- No smoking, no alcoholic drinking during the retreat
- Silent Retreat (except question/answer time, always can have a walk outside the temple if required)
- No mobile phones during the lessons and the meal time

Equipment:
(Need to be prepared by each participant)

- Weather protection according to the season
- Comfortable cloths
- Hiking or Sport Shoes
- Warm layers
- Rain Coat
- Drinking bottle (not soft plastic as often the refill is with boiled water and it melts)
- Towel & personal toiletries
- Small blanket (optional for meditation)
- In winter time: warm cloths, a blanket, a sleeping bag.
 
Day 1
19:00   Leaving from shanghai
21:30   Sleep  (no speaking)

Day 2
        Get up
        Morning class
        Breakfast 
        Temple patrol
        Master sharing time 
        Zen meditation
        Lunch & Break
        Zen meditation
        Self meditation or other
        Dinner 
        Master sharing time
        Sleep  

Day 3
        Get up
        Morning class
        Breakfast 
        Workout
        Master sharing time 
        Zen meditation
        Lunch & Break
        Zen meditation
        Summary and sharing   
        Back to Shanghai

Transportation:
A private mini-bus will be arranged from/back to Shanghai downtown.

Gathering:
Time: 7 pm (19h)
Place: (unless notified diferently)
Zhongshan Park Subway Station, Line 3-4, Exit 3
Beside the 7-Eleven shop

Meals:
The meals will be as the temple food. All vegetarian, with country side local dishes, fresh vegetable on a traditional way. Simple and Healthy.
Should you have especial requirements, please let us know beforehand.

Temple lifestyle:
- We stay in the temple's facilities
- Separate dormitories for male and female
- Hard beds with blanket provided
- Usually no A/C, not always hot water shower
- Vegetarian meals
- No smoking, no alcoholic drinking during the retreat
- Silent Retreat (except question/answer time, always can have a walk outside the temple if required)
- No mobile phones during the lessons and the meal time

Equipment:
(Need to be prepared by each participant)

- Weather protection according to the season
- Comfortable cloths
- Hiking or Sport Shoes
- Warm layers
- Rain Coat
- Drinking bottle (not soft plastic as often the refill is with boiled water and it melts)
- Towel & personal toiletries
- Small blanket (optional for meditation)
- In winter time: warm cloths, a blanket, a sleeping bag.
 
Minimum 8 persons, Maximum 25 persons
Private Groups & Team Outings:
Chose a date and we can arrange this trip only for you (price is in proportion of group size).

Included:
- Transportation From & Back to Shanghai
- Insurance (Click here for details)
- Meals as per itinerary
- Guiding & Coaching
- Accommodation

Not Included:
- Alcoholic Drinks
- Activities and expenses not mentioned in the itinerary and personal shopping

Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon!


Address:
Organizer:Yejo Circle
Deadline to register:
Contact:http://www.yejocircle.com | maya.yejotravel@gmail.com

Date:2014-02-20 12:41:44
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