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Detox yoga retreat in the hot springs! Feb 2-4th (weekdays)

Shanghai
Changning
Dates :
  • Feb-2nd-2021
09:00-15:59

Highlights:

- Practice yoga and meditation in bamboo forest

- Get rid of the toxins in the hot springs

- Rejuvenate and reset your system

- Bring body and mind in balance

- Yoga suitable for all levels

The trip goes to Zhejiang province, Hangzhou area, low risk zone. 

No qr color change, no nucleic acid test, no quarantine! 
 

Itinerary:

Day 1: 

09:00 Leave from Shanghai Zhongshan park

13:00 Arrive and have vegetarian lunch

15:00-16:30 Hatha yoga

16:30-17:00 Yoga nidra (relaxation)

17:30 Early dinner

18:00 Relax in the hot springs at night

 

Day 2:

07:00 Meditation and pranayama

08:00-09:30 Detox flow

09:30 Breakfast

10:00 Free time to take a walk in the nearby bamboo forest or relax with a book

13:00 Vegetarian lunch

15:30-16:30 Yin yoga

16:30-17:00 Trataka meditation (eyes cleaning)

17:30 Early dinner

18:00 Relax in the hot springs until late

 

Day 3:

07:00 Meditation and pranayama

08:00-09:30 Morning gentle flow

9:30 Breakfast

10:00 Free time to take a walk in the nearby bamboo forest or relax with a book

13:00 Vegetarian lunch

14:00 Go back to Shanghai

18:00 Arrive to Shanghai, Zhongshan park

 

Price: 1999 rmb/person

Including: private van, 2 nights accommodation, 2 times hot springs entrance, classes with yoga teacher as per itinerary, vegetarian meals as per itinerary, English speaking trip leader

Excluding: single room supplement, bring your own mat.

 

How to sign up? 

 

1) Fill up the booking form on our website: www.wannatravelshanghai.com

2) Secure YOUR SEAT by transferring 1000 RMB deposit

3) Send us the picture of the transaction and receive the confirmation

 

Wechat: wanna-travel;

Phone number: 13764884661

 


Date:2021-01-19 11:24:23
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