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Double HAPPINESS - Tibetan Minorities

Price :    RMB 3,990.00
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Deep into the mountain, back to the simplicity of formality and letting the abundance enter again to our life. 
Traversing between the villages dotted in the plateau, as if a travel into the deep universe or into our hearts, 
the gems are there always, a breath away…

Feel the stillness in mind, let there be no more self, 
just totally devote into the beautiful present scene. 
A stronger sense of existence would be experienced in-depth …

Live with harmony with nature, 
make it a culture that become so precious nowadays, 
Feel the harmony transmitted within, happiness starts.
Length : 8 days, 7 nights
Explore two valleys in Sichuan Tibetan region.
One is with stunning nature together with the sacred snow mountain of the Four Maids. And the other one is along the Danba valley with the imaginary scenery and heart warming culture -- Shangri-La that is it…

Plunge into the two valleys and feel enchanted with the nature and well kept culture, time will not be relevant. Belongs to the eternal and magnificent nature. At the same time, experiences the consistency of the culture preserved throughout the time in the village, feel the clicks of the Dharma. 

The objective is to may the two valley give us strong inspiration of wisdom. Through the experience we can protect it inside and nothing is going to  disturb…. 

--:--  Arrival in Chengdu from different 
cities,check-in and free time

Day 2  “The ENTRY and RILONG”
07:30 Get up
08:30 Departure from Chengdu to Rilong
15:00 Arrival in Rilong, free time adjust to highland
19:00 Dinner and free time

Day 3 “Valley of the lake ”
07:00 Get up, exercise and breathing
08:00 Breakfast
08:45 Start the trek into the “valley of the lake”
12:30 On Road Lunch
15:00 Ariival 
camping site, pitch the tent
16:00 Stretching and free time
18:30 Dinner and free time
21:30 Sleep

Day 4 “Haizi, Haizi”
07:00 Get up, exercise and breathing
08:30 Breakfast
09:00 Sunshine, ready to pack and collect the tents.
12:30 Road lunch
15:30 Arrival Camping site, Pitch the tent
16:30 Streatching, breathing and free time
18:00 Dinner
21:30 Good sleep

Day 5 “Long hike and enter the valley of Danba”
07:30 Get up, exercise and breathing
08:30 Breakfast and collect the tents
12:00 Road Lunch
15:30 Back to Rilong, Refreshment
16:00 Departure to Danba, enter the valley 
19:30 Dinner and free time
21:30 Exercise, stretching and rest

Day 6 “Danba Valley Shangrila? ”
07:00 Get up, exercise and breathing
08:30 Breakfast and departure for a discovery tour of the village
12:30 “Kitchen invader” Lunch cooking workshop
14:00 Free time in sunshine  
19:30 Dinner   
21:30 Exercise, stretching and rest

Day 7 “Mystic castles of Danba Valley”
07:00 Get up, exercise and breathing
08:30 Breakfast 
09:00 Village explore tour of the mystic castles
12:30 Lunch
14:00 Free and solitude time
19:30 Dinner   
21:30 Exercise, stretching and rest

Day 8 “Farewell and Zashideiley!” 
04:30 Get Up
06:00 Departure to Chengdu
14:00 Arrival Chengdu, Farewell, Free Choices….

The meeting point is in Chengdu City (Sichuan Province).
A private mini-bus will be arranged from/back to Chengdu downtown or Airport.
Time: afternoon of Day 1
Place: (unless notified diferently) at the Guest House lobby, informed upon booking.

The meals will be country side local dishes, fresh vegetable and meat cooked on the traditional way and wild cooking. Simple and Healthy.
Should you have especial requirements, please let us know beforehand.

We stay in two local guest house that we chose according to their good service commitment.
Arrangements are usually twin bedrooms and occassionally in a shared dormitory.
Friendly and Familly atmosphere. Clean and simple.
We provide 2 people tents (to be shared with another participant), cooking Equipments, meals and carriers hired for this part of the equipment.

Temple lifestyle:
- Vegetarian meals
- No smoking, no alcoholic drinking during the retreat
- Silent Retreat (except question/answer time, always can have a walk outside the temple if required)
- No mobile phones during the lessons and the meal time
(Need to be prepared by each participant)

It is much colder in the mountain, keep warm !!
- Mountain sunglasses, Lipbalm, sun protection
- Sleeping bag -20 degree Celsius
- Sleeping mattress
- Backpack 60L
- Day-backpack 15L (to carry lunch and drinking during the day)
- Hiking boots (warm, water/snow-proof)
- Hiking jacket and pant
- Warm layers (200gram & 400 gram polar fleece. by season: wind breaker, gloves & hat)
- Dawn Jacket
- Quick dry T-shirt
- Snow gaiter
- Waterproof glove
- Hiking socks
- Fleece hats
- Head lamp
- Hiking Poles (optional, helpful with wet path and to avoid knee problems)
- Eating set
- Drinking bottle (not soft plastic as often the refill is with boiled water and it melts)
- Some snacks (4 simple lunch portion)
- Personal medical care.
- Land transportation once in Chengdu (from & back to Chengdu)
- Insurance (Click here for details)
- Meals as per itinerary
- Guiding & Coaching
- Accommodation

Not Included:
- Alcoholic Drinks
- Activities and expenses not mentioned in the itinerary and personal shopping
- Transportation to Chengdu (Air ticket, train, bus) to Chengdu
- Personal equipment for high land trekking like hiking shoes, clothing, backpacks and personal shopping
Enjoy your vitality, devote to the Present and experience nature with serenity… See you soon!

For Info & Booking:


Date:2014-02-19 13:16:40
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